Hero Foods

Melvin's Juice Bar
Take a ride with chef Seamus Mullen as he starts his day at one of his favorite juice bars in New York, Melvin's. Juicing is a big part of Seamus' diet and Melvin's makes a variety of healthy options.
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Tertulia Restaurant
Seamus Mullen takes us inside his restaurant, Tertulia, for a peek into the goings on at this hugely popular Spanish restaurant in New York's West Village.
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Despana
Chef Seamus Mullen introduces us to one of his favorite stores in NYC, Despana, a great place to stock up on Spanish imports like marcona almonds and olive oils.
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Seamus Mullen: Day In the Life
Join us as we tag along with Seamus Mullen, a NYC-based chef who specializes in Spanish cuisine and is afflicted with rheumatoid arthritis. He shows us some of his favorite places.
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Carrots
In this video, Seamus explains why sugary, snappy, vivid carrots are the foundation of so much of his cooking.
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Eggs
Seamus explains why fresh, sunny, vital eggs should not be taken for granted.
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Good Meat
In this video, you'll find out why Seamus, who was raised on a farm and trained as a butcher, espouses quality meat and moderation.
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Mushrooms
Seamus explains why he's mad about woodsy, meaty, mellow mushrooms.
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Seamus Mullen's Hero Food: How Cooking Delicious Things Can Make Us Feel Better
From celebrity chef Seamus Mullen, Hero Food is not only a cookbook, but a personal philosophy of well-being.
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Related Links


Parsley Juice
Parsley Juice

This is not a juice in the true sense of the word, it's really more of a smoothie. I prefer using the vitamix to make green drinks...

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Deviled Eggs
Deviled Eggs

I can't resist deviled eggs, they're one of my favorite snacks. The addition of home-made, preserved tuna takes them over the top.

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Dandelion Greens
Dandelion Greens

How convenient that one of the most beneficial greens you could eat is also a weed and grows in excess all over the world.

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